There are times in most of our lives when we experience distressing events and feelings which seem to have no end or solution in sight. Our Adult and Relationship Counselling Service provides a safe space where clients are supported in exploring whatever issues they wish to bring.
For individuals, counselling may be helpful in developing self-awareness, finding confidence, navigating through difficult times, understanding feelings or connecting with goals.
Couples counselling offers a non-judgemental and supportive environment where you can talk about any difficulties you may be experiencing within a relationship. Our aim is that this will create meaningful communication which will help you find a way to move forward.
Sessions are on Tuesday evenings or during the day on Wednesdays and Fridays. A crèche is available for some Wednesday sessions.
We ask for a contribution of £10 sessions for individuals and £15 for couples per session to help towards the cost of this service. However, lower rate sessions maybe available and can be discussed on an individual basis.